![]() Simulated horse riding exercise (SHRE) might be useful as auxiliary therapy for the treatment of insulin resistance in type 2 diabetes. First, we developed an innovative stimulated horse riding machine that imitates the passive movements of bending forward and straightening up during horse riding. This form of exercise may increase daily physical activity and may thereby help people get accustomed to conducting exercise because it can be done at any time, for any length, regardless of the weather, and without going to a gym. ![]() We define "passive weight-bearing exercise" in this study as that which trainees will conduct by motorized movements, but muscles are expected to be contract. Recently, various types of passive exercise equipment have been invented for health promotion and were created to provide incentive to exercise. Most patients with dyslipidemia, impaired glucose tolerance, or hypertension in need of exercise have symptoms such as gonalgia and lumbago that may discourage them from exercising, so they are prevented from practicing effective exercise. Therefore, for health promotion, people should be encouraged to increase daily physical activity levels including frequency, intensity, duration, and exercise type, irrespective of training plans. Under the conditions of the same amount of calories being expended daily, repetitive types of moderate exercise such as brisk walking, housework, and yard work are reportedly as effective as performing high intensity exercise. Some randomized-control trials showed that lifestyle modification has almost the same effects on aerobic capacity, body composition, and coronary risk factors as planned exercise programs for people who do not conduct daily exercise. ![]() Exercise can be more effective if the exercise intensity is appropriately determined by exercise testing. Cycling and walking are conducted as popular forms of exercise for health promotion. It is widely recognized that appropriate exercise is effective for health promotion and prevents lifestyle-related diseases. ![]()
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